Angebote zu "Exercises" (34 Treffer)

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Foam Roller Exercises
18,10 € *
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Foam rollers have become a staple of the home gym, and are a trusted tool to avoid injury and aid recovery. Foam Roller Exercises shows you how to make the most of this simple tool with restorative exercises to build core strength, relieve pain, and stretch your muscles.Discover over 60 foam roller stretches to strengthen, condition, and heal your body with minimal equipment. Address problems such as spending too much time sitting, stress relief, and pain management with 20 unique programs to suit your lifestyle, including pre and post-workout exercises to help your body recover.With handy step-by-step photography for every exercise, discover foam roller moves and massages for all areas of the body, including chest, back, calves, and shoulders. Add foam rolling to your routine and let your body reap the benefits.

Anbieter: Dodax
Stand: 21.01.2020
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USA Roller Sports
46,30 € *
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High Quality Content by WIKIPEDIA articles! USA Roller Sports (USARS), formerly the United States Amateur Confederation of Roller Skating, is the national governing body of competitive roller sports (inline skating and roller skating) in the United States. It is recognized by the International Roller Sports Federation (FIRS) and the United States Olympic Committee. USA Roller Sports has sponsored amateur roller skating competitions at the regional and national level since 1937 in figure skating, speed skating and roller hockey. USARS has been the United States representative for the International Federation of Roller Sports (FIRS) since 1972, when it obtained this designation after the merger of two predecessor roller skating federations (the Roller Skating Rink Operators' Association or RSROA, and the U. S. Amateur Roller Skating Association, or USARSA). The organization exercises jurisdiction over matters pertaining to the participation of United States roller skaters in international competition, including existing or potential Pan American Games and Olympic Games participation.

Anbieter: Dodax AT
Stand: 21.01.2020
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USA Roller Sports
45,00 € *
ggf. zzgl. Versand

High Quality Content by WIKIPEDIA articles! USA Roller Sports (USARS), formerly the United States Amateur Confederation of Roller Skating, is the national governing body of competitive roller sports (inline skating and roller skating) in the United States. It is recognized by the International Roller Sports Federation (FIRS) and the United States Olympic Committee. USA Roller Sports has sponsored amateur roller skating competitions at the regional and national level since 1937 in figure skating, speed skating and roller hockey. USARS has been the United States representative for the International Federation of Roller Sports (FIRS) since 1972, when it obtained this designation after the merger of two predecessor roller skating federations (the Roller Skating Rink Operators' Association or RSROA, and the U. S. Amateur Roller Skating Association, or USARSA). The organization exercises jurisdiction over matters pertaining to the participation of United States roller skaters in international competition, including existing or potential Pan American Games and Olympic Games participation.

Anbieter: Dodax
Stand: 21.01.2020
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SLZ Trainingsrolle - Schwarz
68,50 € *
ggf. zzgl. Versand

SKLZ Trainer RollerThe SKLZ Trainer Roller is just what you need to maintain and improve recovery, muscle flexibility and tragetted massage. Exercises printed directly on the roller make it a simple task to get the most effective use from your pre and post workout warm up and warm down.Making muscle maintenance more convenient.The Trainer Roller not only names the movements you need for more efficient muscle maintenance, it features clear, easy-to-follow demos on how to do the movements correctly. Use it to reduce aches, pains and recovery times while increasing flexibility, circulation and overall muscle performance.Look at these muscles.With clear graphics showing you the muscles to target and release, the Trainer Roller includes the reps and times you need to maximize your muscles’ performance. Designed for full-body massage and workouts, it’s a must-have for reducing recovery time.Works together, stronger.Layer the Trainer Roller’s moves together for a complete, muscle-maintenance routine to increase flexibility, circulation and performance while helping decrease the likelihood of injury.Features:Named movements illustrated directly on the rollerClear visuals highlight muscles to release for maximum resultsIncludes 12 unique, EXOS-proven movementsLayer movements together for a full-body recoveryCommercial-grade 20" foam reaches the deepest tissuesBuy SKLZ Training Aids from Chain Reaction Cycles, the World's Largest Online Bike Store.

Anbieter: Chain Reaction Cy...
Stand: 21.01.2020
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ISBN Fill in the Blank Buch Taschenbuch 208 Seiten
14,40 € *
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With more than 100 different spreads to envision, design, and draw, Fill in the Blank invites you to create new houses, cars, skyscrapers, cereal boxes, wine labels, roller coasters, topiary, and much, much more! Part doodling book, part sketchbook, and part design-inspiration workbook, Fill in the Blank offers everything you need to jump-start your imagination. Want to design a tattoo? Here's a body. Want to build a new castle on a cliffside? Here's the landscape. These exercises are guaranteed to make you think outside the box. Inspirational and fun for all ages, Fill in the Blank makes a wonderful gift for creative thinkers of all colors and stripes.

Anbieter: Dodax AT
Stand: 21.01.2020
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ISBN Fill in the Blank Buch Taschenbuch 208 Seiten
14,40 € *
ggf. zzgl. Versand

With more than 100 different spreads to envision, design, and draw, Fill in the Blank invites you to create new houses, cars, skyscrapers, cereal boxes, wine labels, roller coasters, topiary, and much, much more! Part doodling book, part sketchbook, and part design-inspiration workbook, Fill in the Blank offers everything you need to jump-start your imagination. Want to design a tattoo? Here's a body. Want to build a new castle on a cliffside? Here's the landscape. These exercises are guaranteed to make you think outside the box. Inspirational and fun for all ages, Fill in the Blank makes a wonderful gift for creative thinkers of all colors and stripes.

Anbieter: Dodax
Stand: 21.01.2020
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Foam Roller Exercises
7,99 € *
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Foam Roller Exercises ab 7.99 € als pdf eBook: Relieve Pain Prevent Injury Improve Mobility. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,

Anbieter: hugendubel
Stand: 21.01.2020
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On a Roll @ Home
18,49 € *
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On a Roll @ Home ab 18.49 € als epub eBook: Home Exercises for Stretch and Massage on the Foam Roller. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,

Anbieter: hugendubel
Stand: 21.01.2020
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The Stretch Workout Plan: Simple Exercises to I...
9,95 € *
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Relieve tension, reduce pain, move and feel better with these stretching exercises What if a few easy stretches could dramatically improve how you feel, move and work in all aspects of your life? Imagine feeling less muscle soreness and joint pain with specific exercises designed for relieving tension. In The Stretch Workout Plan, you get simple instructions on how to stretch correctly and how to target muscle soreness or tension. You can choose from a variety of stretch routines based on your specific needs, so you address muscle tension and pain right away. The Stretch Workout Plan includes: How to improve flexibility & relieve tension in a matter of minutesWhat stretches for hip flexor tightness work best for office workersUnbelievable ways of stretching the hips to alleviate lower back pain The ONE exercise for flexibility that'll have you rethinking yoga stretching Best & most basic yoga stretches for upper back & lower back pain Why stretches to increase flexibility should include a foam roller Examples of flexibility training using an inexpensive yoga stretch strapAudiobook exclusive! A downloadable workout program with the stretching exercises And, so much more! Start your path to better health - order your copy of the stretch workout plan right away! *NOTE: Some of the flexibility and stretching exercises require a foam roll and stretch strap. Listen through the entire audiobook before investing in a foam roller or stretching strap since some restrictions apply based on your specific health conditions and needs. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  1. Language: English. Narrator: Maurice R. Cravens II. Audio sample: http://samples.audible.de/bk/acx0/059154/bk_acx0_059154_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.01.2020
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